Most Canadians fall short when it comes to physical activity

If you think it’s just kids and teens getting too much screen time these days, think again. How many hours a day do you spend in front of your computer, on your phone, or watching TV? Probably more than you think. In its first-ever report card, Participaction, an organization promoting active healthy living, has givenContinue reading “Most Canadians fall short when it comes to physical activity”