Make exercise a habit with 10 simple tips

In my newest feature for My Complete Health, I share 10 tips that can help people make exercise a routine part of their lives. As a former personal trainer, and having led fitness classes for 27 years, I’ve had the privilege of helping hundreds of people become more active, and as a result, enhance their health. images (13)Setting goals and having a plan to achieve them is essential, but a few simple tips and tricks can help you get started and make exercise part of your daily routine and life. Click here to view my tips. All the best, Catherine Join me on Twitter

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