8 easy ways to get an outdoor workout this summer

Keeping fit over the summer months can be as easy as stepping outdoors. Say farewell to the gym and reconnect with nature as you enjoy one of these 8 free workouts I shared in my column at My Complete Health Alliance. 10401495_731824206878379_6874042803858018025_n

You might enjoy one of my free walking or running workouts… including my 5 KM Running Program for Families! Find them all here.

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